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Nutrition

Plittionary is a collection of hundreds of exercises personally designed by Greg himself to target specific muscle groups in the body. Each specialized move is categorized by body part and a complete list of exercises appears upon.
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Suplementation

Plittionary is a collection of hundreds of exercises personally designed by Greg himself to target specific muscle groups in the body. Each specialized move is categorized by body part and a complete list of exercises appears upon.
Read More

Exercise Library

Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor at Hampden-Sydney College in Virginia, looked up one of the more obscure Latin words, consectetur, from a Lorem Ipsum passage, […]

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Stretching Archive

Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor at Hampden-Sydney College in Virginia, looked up one of the more obscure Latin words, consectetur, from a Lorem Ipsum passage, […]

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Recovery

Qeberkas filet mignon picanha meatball frankfurter pork belly prosciutto tenderloin fatback shank ball tip pastrami pork chop strip steak. Swine kielbasa pig doner ribeye andouille pastrami pork

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Blog

Frank furter pork belly prosciutto tenderloin fatback shank ball tip pastrami pork chop strip steak. Swine kielbasa pig doner ribeye andouille pastrami pork kevin. Pork loin chuck ham pork

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Nutrition

Lastrami pork chop strip steak kielbasa pig doner ribeye andouille pastrami pork kevin. Pork loin chuck ham pork capicola. Pancetta t-bone cow drumstick tail jowl salami tri-tip shank pig

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Supplementation

Where does it come from? Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor at Hampden-Sydney College in Virginia, looked up one of the more obscure Latin words, consectetur, […]

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Members Q&A

Alcatra beef ribs meatloaf tongue, pastrami sausage kielbasa venison prosciutto tenderloin fatback shank ball tip pastrami pork chop strip steak wine kielbasa pig doner ribeye andouille pastrami

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Testimonials

Anthony Amato

Working out just meant “going to the gym” for me. I believed in all the myths others told me to try, purchased all the fat burners and supplements money could buy, even restricted myself from enjoying food. Not only was I unhealthy, I was unhappy, and my body showed it all. Arthur knew I was eager to improve myself, so he reached out to me and offered to lend me a hand. That day I explained to him everything I was told, everything I learned, and ended up throwing it all away. Arthur showed me not only how gain the results I wanted, but also to feel them. After my second week of training I was consuming the greatest diet I ever had on a daily basis (and loved it) and engaged in the best workouts possible. Training with Arthur on by side gave me the greatest physique I have ever had in my life. Sometimes, you don’t know you’re doing something wrong. I’m glad to say there are people who care to make it right, and Arthur is one of them. He showed me that working out isn’t just going to the gym, it’s a lifestyle

Anthony Amato , 23

Christopher Nora

As a prior client of Artur Zawada, I am writing to you today to assure you that Artur is absolutely the best personal trainer I have ever worked with. Whether you are bulking up or slimming down, trying to improve your health or just improve your strength, Artur has the background and the commitment to help you succeed. No matter what your fitness goals, I am certain that Artur Zawada will be more than able to help you get there.

Christopher Nora , 40

Merza Merza

Working with Artur was an amazing experience! He pushed me to points that I didn't believe in myself that I was capable of achieving, guided me to a great diet and as promised with hard work and discipline, I would achieve great results! Which I did! Highly Recommend, Very Personable and truly cares about his clients."

Merza Merza , 24

Joseph Rasche

The time I spent training with Zawada was both beneficial to my workouts and my knowledge of nutrition. He gives great advice on how to diet correctly. He helped me achieve my fitness goals that I set out for. He is helpful and always available. I would recommend his training to all.

Joseph Rasche , 18